📌 Key TakeawaysShowing up prepared—physically and mentally—turns first-social nerves into genuine connection and confidence.Miami Humidity Demands Strategic Packing: Breathable layers, a spare shirt, smooth-soled shoes, and a compact refresh kit (towel, mints, deodorant) keep you comfortable while p
📌 Key TakeawaysWalking into a room where you’re guaranteed to dance with new people—and leave with plans to meet again—is exactly what a coached social practice night delivers.Community Over Choreography: Structured rotations ensure everyone dances with everyone, eliminating the anxiety of sitting a
📌 Key TakeawaysFinding genuine connection in Miami doesn’t require years of dance training—just four weeks of showing up and learning the basics alongside welcoming people.Rhythm First, Everything Else Follows: Mastering the foundational pulse of salsa music eliminates guesswork and builds confidenc
📌 Key TakeawaysTurn the first social from a stress test into a 10–15 minute win by running a predictable, beginner-safe two-song loop.Confidence Over Complexity: Short, repeated reps with the same two tracks build timing memory faster than long, unfocused sessions and keep focus on fundamentals.Coac
📌 Key TakeawaysWalking into your first salsa class prepared—not perfect—transforms nervous energy into genuine excitement about meeting new people and moving to music you’ll soon recognize.Ten Minutes of Prep Replaces Hours of Worry: A simple checklist (hydration, soft-soled shoes, two friendly phra
📌 Key TakeawaysShowing up to your first salsa class doesn’t require special gear—just clothes that let you move comfortably and shoes that protect your knees during turns.Breathable Beats Stylish: Light cotton, linen, or moisture-wicking fabrics keep you cool in Miami’s warm studios so you can focus
Listen and Subscribe on: iTunes, Stitcher, Google Playand SpotifyWelcome to Episode 203 of the Salsa Kings LIVE podcastWe have been featured as #1 in “Top 10 Salsa Podcasts” on FeedSpot.https://blog.feedspot.com/salsa_podcastsIntroWelcome to Episode 203, “What Makes a Teacher?” I’m here with Andres
📌 Key TakeawaysSocial confidence in salsa comes from structured repetition, not raw talent—four weeks of twice-weekly practice builds the foundation you need to enjoy any dance floor.One Skill Per Week Compounds Fast: Master rhythm in week one, partner connection in week two, turns in week three, an
Listen and Subscribe on: iTunes, Stitcher, Google Playand SpotifyWelcome to Episode 202 of the Salsa Kings LIVE podcastWe have been featured as #1 in “Top 10 Salsa Podcasts” on FeedSpot.https://blog.feedspot.com/salsa_podcastsIntroToday I want to share some thoughts on responsibility, art, and cultu
📌 Key Takeaways: Social connection as an adult requires structured environments that remove the pressure of forced conversation while creating natural opportunities for meaningful interaction.Gentle Presence Beats Perfect Technique: Creating safety and respect through consistent, non-invasive connec
📌 Key TakeawaysSocial dancing transforms strangers into genuine friends faster than traditional networking because synchronized movement builds trust and releases endorphins that accelerate human connection.Community Over Technique: Social dance classes prioritize building relationships and creating
📌 Key Takeaways:Social confidence at salsa events comes from understanding the unwritten rules and focusing on genuine connection over perfect technique.Enter with Awareness, Exit with Grace: Join the dance floor from the edges, make brief eye contact with nearby couples, and adjust your movements t
Listen and Subscribe on: iTunes, Stitcher, Google Playand SpotifyWelcome to Episode 201 of the Salsa Kings LIVE podcastWe have been featured as #1 in “Top 10 Salsa Podcasts” on FeedSpot.https://blog.feedspot.com/salsa_podcastsIntroI had a different plan for today’s show, but this is a special one. T
📌 Key Takeaways:Social dance anxiety dissolves when you have specific scripts and understand that both asking and declining are normal, healthy parts of the dance floor experience.Consent Creates Connection: A clear “yes” is the only green light to dance, and this principle makes dancing more enjoya
📌 Key TakeawaysStep into your first Miami salsa class ready to move, connect, and stay cool—so the only thing working hard is the music.The Miami Rule of Three—Comfortable, Respectful, You: Dress for heat, follow partner-friendly etiquette, and wear what makes you feel confident while moving freely.
📌 Key Takeaways:Your first salsa social becomes manageable when you realize that timing, basic steps, and one Cross-Body Lead are sufficient for most beginner-friendly venues in Miami.Three Moves Equal Social Success: Mastering On1 timing, the basic step, and Cross-Body Lead at conversational speed
📌 Key Takeaways:Choosing your first salsa class in Miami requires matching practical logistics with beginner-friendly instruction that prioritizes confidence over complexity.Friendly Pacing Trumps Flashy Patterns: Beginner classes should focus on On1 timing, weight transfer, and connection before in
In this episode, I have my good friend, Lester Castrillo, right here with me. We’re talking about something very close to us: your superpower. We also talk about the Miami Salsa Cruise coming up in 2026. Listen and Subscribe on: iTunes, Stitcher, Google Playand SpotifyWelcome to Episode 200 of the
In this episode I sat down with my good friend Miguel. Miguel has been dancing for 20 years and also comes from a psychology background. We talked about what really happens inside social dancing, not just the steps, but the feelings and the meaning behind it. Listen and Subscribe on: iTunes, Stitche
Listen and Subscribe on: iTunes, Stitcher, Google Playand SpotifyWelcome to Episode 198 of the Salsa Kings LIVE podcastWe have been featured as #1 in “Top 10 Salsa Podcasts” on FeedSpot.https://blog.feedspot.com/salsa_podcastsFamilia, welcome back to the podcast! This is episode 198 with Rico Rico,
📌 Key TakeawaysYour first salsa class at Salsa Kings in Miami is designed to transform nervous anticipation into confident connection within a welcoming “familia” environment.Preparation removes performance anxiety — Arrive 10-15 minutes early wearing comfortable clothes and smooth-soled shoes, brin
Listen and Subscribe on: iTunes, Stitcher, Google Playand SpotifyWelcome to Episode 197 of the Salsa Kings LIVE podcastWe have been featured as #1 in “Top 10 Salsa Podcasts” on FeedSpot.https://blog.feedspot.com/salsa_podcastsHey everyone! In this episode, I sat down with Dariana Fustes Flores to ta
📌 Key TakeawaysThe biggest barrier to starting salsa in Miami isn’t skill or coordination—it’s the myth that you need to bring a partner, when the opposite is actually true.The Solo Advantage is Real: Partner rotation in salsa classes means you’ll learn faster by dancing with different skill levels
📌 Key TakeawaysFinding genuine community in Miami’s fast-paced environment requires moving beyond surface-level social interactions to structured activities that foster authentic connections.Dance Communities Create Authentic “Familia” Through Shared Purpose: The Salsa Kings approach transforms casu